California public school students, like many across the country, have always been tested for fitness. However, starting this spring, California freshman must pass five out of six fitness tests or continue taking Physical Education classes until they do.
For the tests, in the areas of aerobic capacity, body fat measurements, abdominal strength and endurance, trunk strength and flexibility, upper body strength and endurance, and overall flexibility, students can select from a range of options.
If they fail the tests, students must take sophmore physical education and then re-test. Continued failure means continued physical ed classes and continued testing. The results do not impact their ability to graduate.
Under California Education Code, students are required to be enrolled in 4 years of physical education, but are only required to pass 2 years of physical education to graduate.
Of course, many students, who enjoy fitness will easily be successful in this testing. And some students will work really hard to pass and avoid additional years of physical ed. And then some students will struggle, fail, struggle, fail and continue the cycle that has gotten them to their unfit levels.
Under Keith Johannes, former President of California Association for Health, Physical Education, Recreation and Dance, a committee is exploring including social and emotional learning components into the fitness testing prep classes. This will impact students' decisions and commitment to being successful and to select and enjoy life-long health-related fitness...instead of being focused on avoiding additional years of physical education.
Thursday, May 29, 2008
Wednesday, May 28, 2008
Earn a Master's of Education and Specialize in Experiential and Adventure Ed
"The Project Adventure/Plymouth State University Masters Degree program has been the best educational experience that I've had. Practical, fun, user friendly, engaging, thought provoking, and exciting! I can't think of a better way to go for your post graduate work". Chip Candy, NASPE TOY 1995
Since 2003, Project Adventure and Plymouth State University have partnered to offer students the opportunity to earn a self-designed master's degree in adventure learning. The 34-credit self-designed Master of Education degree in Elementary, Secondary or K-12 Education with a focus in Adventure Learning allows students to complete three core master's courses and a practicum through PSU. The remaining credit requirements can be fulfilled by attending Project Adventure workshops and completing independent study projects.
Required Courses
Master's Core Component - 9 credits taken through PSU. The core courses can be taken online or transferred from an accredited institution.
Specialization Component - 22 credits (2-4 credits per Project Adventure workshop)
Capstone Experience - 3 credits (Practicum or Thesis approved by PSU)
Graduate credit for Project Adventure courses is available for $120 per credit, plus a $25 registration fee.
Project Adventure tuition, room and board fees are additional.
Students must apply for admission to the Master's program through Plymouth State University's College of Graduate Studies. For more information, contact Plymouth State University at forgrad@mail.plymouth.edu or 800-367-4723.
Since 2003, Project Adventure and Plymouth State University have partnered to offer students the opportunity to earn a self-designed master's degree in adventure learning. The 34-credit self-designed Master of Education degree in Elementary, Secondary or K-12 Education with a focus in Adventure Learning allows students to complete three core master's courses and a practicum through PSU. The remaining credit requirements can be fulfilled by attending Project Adventure workshops and completing independent study projects.
Required Courses
Master's Core Component - 9 credits taken through PSU. The core courses can be taken online or transferred from an accredited institution.
Specialization Component - 22 credits (2-4 credits per Project Adventure workshop)
Capstone Experience - 3 credits (Practicum or Thesis approved by PSU)
Graduate credit for Project Adventure courses is available for $120 per credit, plus a $25 registration fee.
Project Adventure tuition, room and board fees are additional.
Students must apply for admission to the Master's program through Plymouth State University's College of Graduate Studies. For more information, contact Plymouth State University at forgrad@mail.plymouth.edu or 800-367-4723.
Monday, May 26, 2008
Lessons from Social Networking for Behavioral Change
Rob Stein of the washingtonpost.com discusses how the impact of traditional social networking maybe underestimated when seeking behavioral change at epidemic levels. He sites the success that social networking had in decreasing the number of smokers. Citing a study released last week in the New England Journal of Medicine, Stein talks about the numbers of people who quit smoking when others in their social network quit. According to the study, they were influenced even by people they did not know directly but were connected to through friends, family and co-workers.
He goes on to discuss the possibility of harnessing the social network influence to decrease obesity, dangerous sexual behaviors and/or crime.
Is this so different than what we know about the power of adventure and the Adventure Group Process? By their very nature, the foundational concepts of Project Adventure (Full Value Contract, Challenge by Choice, Experiential Learning Cycle and Goal Setting) create the ultimate social network including an emotionally and physically safe environment for testing out and trying on new behaviors and ways of being.
Although the study doesn't go specifically into why smoking decreases more dramatically in a social network than when individuals attempt to quit in isolation...it is stressed that it could be based on changes in the social norms of the group.
In PA's residential and day treatment programs run and managed in Covington GA under PA Kids leader Cindy Simpson, Behavior Management through Adventure is the model utilized to empower children and youth to create the social norms for their group, class and residence. These norms follow the Full Value Contract (Be Here, Be Honest, Care for Self and Others, Set Goals, Let Go and Move On) and become tools for discussing behaviors, behavioral change and positive and negative consequences for operating within and outside of the norms.
As one young woman in the Challenge program at PA Kids told me, "I tell the new kids who come here....Yeah when I first came I thought all this group stuff was stupid. Then before I knew it, I was using the Full Value Contract, calling 'Group' and behaving better. So I tell them, all you have to do is fake it til you make it. And you'll be behaving better too".
Stein also warns that as happened in the smoking changes, as the social norms change, those who don't quit smoking become isolated, stigmatized and isolated. And states that this could happen if the social network theory is applied to fighting obesity. Those who are unable to lose weight or change behaviors will become isolated and disenfranchised in society.
This would be a good place to incorporate the norm of "Caring for self and others".
He goes on to discuss the possibility of harnessing the social network influence to decrease obesity, dangerous sexual behaviors and/or crime.
Is this so different than what we know about the power of adventure and the Adventure Group Process? By their very nature, the foundational concepts of Project Adventure (Full Value Contract, Challenge by Choice, Experiential Learning Cycle and Goal Setting) create the ultimate social network including an emotionally and physically safe environment for testing out and trying on new behaviors and ways of being.
Although the study doesn't go specifically into why smoking decreases more dramatically in a social network than when individuals attempt to quit in isolation...it is stressed that it could be based on changes in the social norms of the group.
In PA's residential and day treatment programs run and managed in Covington GA under PA Kids leader Cindy Simpson, Behavior Management through Adventure is the model utilized to empower children and youth to create the social norms for their group, class and residence. These norms follow the Full Value Contract (Be Here, Be Honest, Care for Self and Others, Set Goals, Let Go and Move On) and become tools for discussing behaviors, behavioral change and positive and negative consequences for operating within and outside of the norms.
As one young woman in the Challenge program at PA Kids told me, "I tell the new kids who come here....Yeah when I first came I thought all this group stuff was stupid. Then before I knew it, I was using the Full Value Contract, calling 'Group' and behaving better. So I tell them, all you have to do is fake it til you make it. And you'll be behaving better too".
Stein also warns that as happened in the smoking changes, as the social norms change, those who don't quit smoking become isolated, stigmatized and isolated. And states that this could happen if the social network theory is applied to fighting obesity. Those who are unable to lose weight or change behaviors will become isolated and disenfranchised in society.
This would be a good place to incorporate the norm of "Caring for self and others".
Sunday, May 25, 2008
Sick Herd - Health and Academic Achievement
Monica Martinez of the San Francisco Chronicle explores the childhood obesity, chronic illness and the impact on attendance and academic achievement.
Siting statistics such as how in 2003, in the US, children between the ages of 5-17 missed more than 12.8 million days of school!
Matinez goes on to discuss new ideas which I had the benefit of hearing discussed at the Society of State Directors of Health, Physical Education and Recreation annual meeting including the inclusion of activity in academic classrooms and the training of teachers to use tools for physical activity.
Project Adventure has been very engaged in the obesity crisis and implementing programs to support long-term behavioral change in children and youth who at risk of long-term chronic health issues. Tuba City, Arizona - a Navajo Nation community, inconjunction with Navajo Area Indian Health Service, contacted Project Adventure in 2003 to begin an implementation to mitigate the impact of obesity and Juvenile Diabetes on educational engagement and achievement. Under the direction of Dr. Katie Kilty, then Senior PA trainer, Creating Healthy Habits was born.
Results of a questionnaire administrated to student participants show the positive impact of Creating Healthy Habits:
On a scale of 1 to 4 (with 4 being excellent and 1 being poor), the means on the following questions were:
Please note the overall quality of the ‘adventure ed’ classroom sessions 3.87
How useful did you find the sessions for learning health? 3.48
How would you rate class participation in the sessions? 3.13
On a scale of 1 to 4 (with 4 being a lot and 1 none) the means on the following questions were:
Have the ‘adventure ed’ days made a difference in how you feel or think about your own
personal health? 3.13
Have you made any changes in the way you eat or exercise? 2.50
Have you learned new ways to express you emotions or feelings? 2.78
Sample answers to:
Examples of new emotional expressions
“To respect one another to be honest and friendly”
“I don’t yell as much, I explain things more clearly”
“Writing it down on paper, telling someone I trust”
“When someone said that I was gross and ugly, I told myself that he needs to try adventure ed and learn to respect others.”
What was most valuable about the sessions for you personally?
“Well, to treat others the way you want to be treated”
“Working in a group”
“It made me communicate with people. I felt confident”
“Trying to complete the activities. Teamwork to achieve the event.”
What was least valuable about the sessions for you personally?
“Nothing”
“When we would write out things on the big butcher paper.”
“When everyone did not participate.”
“Nothing”
“Can’t say it was really cool.”
“Talking about my problems”
Did you learn skills in these sessions that are important in your personal life? yes 21, no 1
If you answered “Yes”, have you already used some of these skills? yes 15, 7 no
Would you recommend this class to your friends? yes 21, no 0.
Now available as a package including training, lesson plans and a pack of props and tools, Healthy Habits is implemented in schools, agencies and community based programs to support children and youth to gain efficacy in decision making, choices and developing habits that lead to long term mentally and physically healthy lives.
Designed as a middle school program, Creating Healthy Habits has been successfully adapted at Children's Home RTF outside of Binghamton NY as a resource for residential childcare workers to implement with children and youth in residential treatment. Director Karen Wright credits Creating Healthy Habits with helping childcare workers have tools that focus and engage residents on developing new skills for long-term success.
The program has also been adapted for elementary school age and high school age children and youth and implemented in camp and out-of-school time programs.
Siting statistics such as how in 2003, in the US, children between the ages of 5-17 missed more than 12.8 million days of school!
Matinez goes on to discuss new ideas which I had the benefit of hearing discussed at the Society of State Directors of Health, Physical Education and Recreation annual meeting including the inclusion of activity in academic classrooms and the training of teachers to use tools for physical activity.
Project Adventure has been very engaged in the obesity crisis and implementing programs to support long-term behavioral change in children and youth who at risk of long-term chronic health issues. Tuba City, Arizona - a Navajo Nation community, inconjunction with Navajo Area Indian Health Service, contacted Project Adventure in 2003 to begin an implementation to mitigate the impact of obesity and Juvenile Diabetes on educational engagement and achievement. Under the direction of Dr. Katie Kilty, then Senior PA trainer, Creating Healthy Habits was born.
Results of a questionnaire administrated to student participants show the positive impact of Creating Healthy Habits:
On a scale of 1 to 4 (with 4 being excellent and 1 being poor), the means on the following questions were:
Please note the overall quality of the ‘adventure ed’ classroom sessions 3.87
How useful did you find the sessions for learning health? 3.48
How would you rate class participation in the sessions? 3.13
On a scale of 1 to 4 (with 4 being a lot and 1 none) the means on the following questions were:
Have the ‘adventure ed’ days made a difference in how you feel or think about your own
personal health? 3.13
Have you made any changes in the way you eat or exercise? 2.50
Have you learned new ways to express you emotions or feelings? 2.78
Sample answers to:
Examples of new emotional expressions
“To respect one another to be honest and friendly”
“I don’t yell as much, I explain things more clearly”
“Writing it down on paper, telling someone I trust”
“When someone said that I was gross and ugly, I told myself that he needs to try adventure ed and learn to respect others.”
What was most valuable about the sessions for you personally?
“Well, to treat others the way you want to be treated”
“Working in a group”
“It made me communicate with people. I felt confident”
“Trying to complete the activities. Teamwork to achieve the event.”
What was least valuable about the sessions for you personally?
“Nothing”
“When we would write out things on the big butcher paper.”
“When everyone did not participate.”
“Nothing”
“Can’t say it was really cool.”
“Talking about my problems”
Did you learn skills in these sessions that are important in your personal life? yes 21, no 1
If you answered “Yes”, have you already used some of these skills? yes 15, 7 no
Would you recommend this class to your friends? yes 21, no 0.
Now available as a package including training, lesson plans and a pack of props and tools, Healthy Habits is implemented in schools, agencies and community based programs to support children and youth to gain efficacy in decision making, choices and developing habits that lead to long term mentally and physically healthy lives.
Designed as a middle school program, Creating Healthy Habits has been successfully adapted at Children's Home RTF outside of Binghamton NY as a resource for residential childcare workers to implement with children and youth in residential treatment. Director Karen Wright credits Creating Healthy Habits with helping childcare workers have tools that focus and engage residents on developing new skills for long-term success.
The program has also been adapted for elementary school age and high school age children and youth and implemented in camp and out-of-school time programs.
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